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Ascend - Blog


The importance of scheduling regular mammograms

With Breast Cancer Awareness month quickly approaching in October, we wanted to get ahead of the curve and take some time to discuss one of the best…
View More Sep 28, 2023

Signs and symptoms of prostate cancer

At Ascend, we want all our drivers to have the knowledge and resources to protect and care for their physical health. Research by Anthem BlueCross…
View More Sep 28, 2023

How to beat sickness this cold and flu season

Although the summer is in full swing, cold and flu season is just around the corner. When temperatures drop and the air loses moisture, the flu virus…
View More Sep 14, 2023

Taking control of your health: Managing cholesterol levels

CDL-A drivers: Did you know that one in three U.S. adults deal with high cholesterol? And that high cholesterol is directly linked to developing…
View More Sep 14, 2023

A look at how CDL-A drivers can care for their vision health

We see Eye Health and Safety Month is coming our way in August! Ascend is a huge supporter of our drivers (and their families), caring for every…
View More Aug 3, 2023

The first step to a successful truck driving career

Many times, proper footwear is the first step to not only a comfortable day but also a safe one. Ascend wants to help professional drivers have more…
View More Jul 19, 2023

How to protect yourself from sun overexposure this summer

As summer heats up, we wanted to take some time to talk about UV safety and the importance of hydration. As you go about your day-to-day behind the…
View More Jul 7, 2023

Summer Driving Tips

Summer is right around the corner! As our minds turn to cookouts, swimming pools, and fun in the sun, we’re reminded that we’re already halfway…
View More May 31, 2023

Understanding Alzheimer's During Brain Awareness Month

June is Alzheimer's and Brain Awareness Month! This is a time to raise awareness of Alzheimer’s and support caregivers of those dealing with…
View More May 10, 2023