Stay Informed and Protected: Lymphoma Awareness Month with Ascend
Post Date - Sep 4, 2024
September is Lymphoma Awareness Month, a time to raise awareness about one of the most common cancers in the U.S. Lymphoma is a cancer that starts in the lymphatic system, which is part of the body's immune system. Understanding lymphoma and how to protect yourself can make a significant difference in early detection and treatment, especially for our hardworking truck drivers who spend long hours on the road.
What is Lymphoma?
Lymphoma is a type of cancer that begins in the lymphocytes, a white blood cell that helps your body fight infections. There are two main types of lymphoma: Hodgkin's lymphoma and non-Hodgkin's lymphoma. The difference between them lies in the specific cell type involved and that Hodgkin’s lymphoma spreads uniformly throughout the body while non-Hodgkin’s spreads unpredictably.
Symptoms to Watch For
Recognizing the signs and symptoms of lymphoma is crucial for early detection and effective treatment. Common symptoms include:
- Swollen lymph nodes, often in the neck, armpits, or groin
- Fatigue
- Unexplained weight loss
- Fever and night sweats
- Shortness of breath or cough
If you experience any of these symptoms, it's essential to consult with a healthcare professional as soon as possible to ensure that you get the care and support you need.
Protecting Yourself on the Road
As a truck driver, your health is your most valuable asset. While there's no guaranteed way to prevent lymphoma, maintaining a healthy lifestyle can reduce your risk. Here are some tips:
- Stay Active: Regular exercise can boost your immune system and help keep your body in top shape.
- Eat Well: A balanced diet rich in fruits, vegetables, and lean proteins can support your overall health.
- Get Regular Checkups: Early detection is key. Regular health screenings can help catch potential issues before they become serious.
- Avoid Risk Factors: Limit exposure to chemicals and other environmental hazards that could increase your risk of lymphoma.
Ascend Cares About Your Health
At Ascend, we understand the importance of keeping our drivers healthy and protected. That's why we offer industry-leading insurance coverage for you and your family, including life, medical, dental, vision, pharmacy, and disability benefits. We’re committed to supporting your health and wellness, so you can focus on the road ahead with peace of mind.
This Lymphoma Awareness Month, take a moment to prioritize your health. By staying informed and taking preventive measures, you can protect yourself against lymphoma and other health risks. Remember, Ascend is here to support you every mile of the way.